Work out and Diet Plan
Because we care…
The W Diet Program
Our diet plan is made up of two parts- the Detox Program and the Ideal Protein Eating Plan.
- The whole plan takes just 21 days, which studies show is the ideal time to make your new diet a lifestyle!
- We will give you all the tools to lose weight including measurements
- If you exercise you will see faster results
- Dr. Anthony Filardo will customize a workout routine just for you! Remember fat-burning activities like walking and running will help you build muscle and also maximize calorie burn.
- We will provide herbal supplements to boost your energy as the weight falls off!
- You will learn how to make healthy living a lifetime habit!
- The most important thing: Keep the fat off FOR GOOD…